When Chocolate Became a Mindful Ritual 🍫🧘♂️
The Age of Tech Detox and Digital Burnout In 2025, India is navigating a new crisis: digital fatigue. With over 1.2 billion smartphone users, excessive screen-time, and 60% of youth reporting burnout, a counter-movement is rising. Digital detox weekends, silent retreats in the Himalayas, and “no-screen zones” in homes are now mainstream. Even corporate offices are …